Online Health & Fitness Tracker

Project Domain / Category

Web Application

Abstract / Introduction

The Online Health & Fitness Tracker is a web-based application designed to help individuals monitor, manage, and improve their overall health and wellness. The system allows users to log daily activities such as food intake, calorie consumption, workouts, and sleep cycles.

The system provides a personalized experience by allowing trainers to design custom workout plans, while dietitians and doctors can recommend nutrition and lifestyle modifications. Users can set health goals (e.g., weight loss, muscle gain, improved stamina) and track progress over time using interactive dashboards and reports.

The application encourages motivation through reminders, achievements, and goal-based challenges. Ultimately, this project enhances user well-being by combining health awareness, professional guidance, and digital convenience.

Functional Requirements:

User Authentication & Profile Management:

        User registration and login with profile setup.

        User can setup profile with personal details (age, weight, height, gender, medical history).

        Option to update goals (weight loss, fitness, strength, etc.).

Admin:

        Manage all users, trainers, and doctors/dietitian.

        Oversee user activity logs.

        Generate system-wide analytics (e.g., number of active users, fitness goal statistics).

        Handle user complaints and feedback.

User (General User):

        Log daily steps, workouts, and calories burned.

        Record meals with calorie and nutrient breakdown.

        Sleep tracking.

        Set fitness goals (e.g., run 5 km, lose 5 kg in 2 months).

        View progress dashboards with graphs and statistics.

        Receive progress alerts and reminders.

        Upload medical reports (PDFs/images).

        Maintain a personal health journal.

        Meal reminders, workout alerts, and motivational messages.

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